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The Culture of Health, PLLC
"Where Mental Wellbeing in our Priority"
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Do you find yourself constantly in a cycle of...​​
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Saying, "I feel stuck," "on edge, " or " like I'm waiting on the other shoe to drop all the time."
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Not wanting to be a burden to others, so you don't ask for help.
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Noticing that your need to be perfect is affecting every area in your life. Making you feel the need to control everything and everyone around you.
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Having trouble maintaining relationships in your life throughout transitions and needing to establish stronger boundaries.
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Tired of taking your own advice or not hearing what will help from people in your life?...
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​​​Ready to change your circumstance, taking full control of your lofe in the healthiest way possible...
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The change you desire is one call away, waiting on you to make the first step!
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Virtual Therapy Services are offered for clients in Texas, Missouri and Florida​
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Specialities include: Anxiety, depression, imposter syndrome, workplace stress, relational issues and navigating life transitions.
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Self scheduling options, various availability tiems including nights/weekends.
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Individualized treatment plans preparing you for growth, balance and peace every week. ​
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Shajuan Alexander, Licensed Clinical Social Worker-, Supervisor and Owner of The Culture of Health, PLLC
Black Millennial Psychotherapist who provides transformative mental health & career services to high achieving, professional women of color.
I would love to work with you!
Complete a complimentary consultation today to learn if we are the right fit for one another!
You're Right Where You Need To Be
By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability, strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions.
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Anxiety/Depression
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Finding Balance
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Life Transitions/Goal Setting
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Relationship Conflicts/Resolutions
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Overcoming Perfectionism, People Pleasing Tendencies and Imposter Syndrome
Contact
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