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The Culture of Health, PLLC
"Where Mental Wellness Is Our Priority"






Clinical Supervision 
Therapy Sessions
Are you...
  • Feeling stuck, lonely, conflicted, constantly worried, hurt or like a constant burden to others
  • Noticing that your need to be perfect is how you view yourself at this certain point in life
  • Allowing anxiety to control every area of your life
  • Having trouble understanding your purpose in life
  • Struggling with relationships that you have with people in your life
  • In a transition transition point in life (jobs/career/relocating)
  • Wanting a different outlook on life
  • Noticing childhood/upbringing trauma is triggering you as an adult
  • Struggling to maintain friendships/close bonds with others
Imagine if you could...
  • Emotionally release yourself without being judged, ashamed, or afraid
  • Feel at peace on a daily basis
  • Feel emotionally safe 
  • Trust yourself and your decision making abilities
  • Create and enforce your boundaries 
  • Build and Improve relationships at work and in social circles
  • Unpack traumatic experiences and dysfunctional relationships
  • Create the meaningful life you envision for yourself desire
Shajuan Alexander, Licensed Clinical Social Worker-, Supervisor and Owner of The Culture of Health, PLLC

I would love the opportunity to work with you alongside your journey. Let's verify your insurance coverage now,

You're Right Where You Need To Be

By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability,  strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions. 




Finding Balance


Life Transitions/Goal Setting


Relationship Conflicts/Resolutions


Grief/Loss/Ambiguous Loss

A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.
I’m not perfect… But I’m enough.

- Carl Rogers 
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