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The Culture of Health, PLLC
"Where Mental Wellness Is Our Priority"
*Currently Accepting New Self- Pay Clients*
Feeling stuck, lonely, conflicted, constantly worried, hurt or like a constant burden to others
Allowing anxiety to control every area of your life
An overachiever, but still missing something out of life
Having trouble understanding your purpose in life
Struggling with relationships that you have with people in your life
In a transition transition point in life (jobs/career/relocating)
Wanting a different outlook on life
Noticing childhood/upbringing trauma is triggering you as an adult
Struggling to maintain friendships/close bonds with others
Imagine if you could...
Vent w/o being judged, ashamed, or afraid
Be at peace
Feel safe and trusting
Feel a mental release
Build and Improve relationships at work and in social circles
Develop a well-balanced mood
Identify your emotions w/o feelings of anger or sadness
Unpack traumatic experiences and dysfunctional relationships
Create the meaningful life you envision for yourself desire
Shajuan Alexander, Licensed Clinical Social Worker and Owner of The Culture of Heallth, PLLC
*Currently accepting new clients for the state of Texas therapy services.
You're Right Where You Need To Be
By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability, strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions.
Life Transitions/Goal Setting
A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.
I’m not perfect… But I’m enough.
- Carl Rogers
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