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The Culture of Health, PLLC
"Where Mental Wellness Is Our Priority"
* Accepting LMSW Supervisee's and New Clients *
Are you...
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Feeling stuck, lonely, conflicted, constantly worried, hurt or like a constant burden to others
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Allowing anxiety to control every area of your life
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Having trouble understanding your purpose in life
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Struggling with relationships that you have with people in your life
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In a transition transition point in life (jobs/career/relocating)
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Wanting a different outlook on life
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Noticing childhood/upbringing trauma is triggering you as an adult
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Struggling to maintain friendships/close bonds with others
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Imagine if you could...
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Vent w/o being judged, ashamed, or afraid
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Be at peace
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Feel safe and trusting
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Strengthen boundaries
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Build and Improve relationships at work and in social circles
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Develop a well-balanced mood
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Identify your emotions w/o feelings of anger or sadness
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Unpack traumatic experiences and dysfunctional relationships
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Create the meaningful life you envision for yourself desire

Shajuan Alexander, Licensed Clinical Social Worker- Supervisor and Owner of The Culture of Health, PLLC
You're Right Where You Need To Be
By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability, strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions.
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Anxiety/Depression
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Finding Balance
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Life Transitions/Goal Setting
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Relationship Conflicts/Resolutions
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Grief/Loss/Ambiguous Loss
Contact
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