top of page
The Culture of Health, PLLC
"Where Mental Wellness Is Our Priority"
Are you...
​
-
Feeling stuck, lonely, conflicted, constantly worried, hurt or like a constant burden to others
-
Noticing that your need to be perfect is how you view yourself at this certain point in life
-
Allowing anxiety to control every area of your life
-
Having trouble understanding your purpose in life
-
Struggling with relationships that you have with people in your life
-
In a transition transition point in life (jobs/career/relocating)
-
Wanting a different outlook on life
-
Noticing childhood/upbringing trauma is triggering you as an adult
-
Struggling to maintain friendships/close bonds with others
​
Imagine if you could...
​
-
Emotionally release yourself without being judged, ashamed, or afraid
-
Feel at peace on a daily basis
-
Feel emotionally safe
-
Trust yourself and your decision making abilities
-
Create and enforce your boundaries
-
Build and Improve relationships at work and in social circles
-
Unpack traumatic experiences and dysfunctional relationships
-
Create the meaningful life you envision for yourself desire
Shajuan Alexander, Licensed Clinical Social Worker-, Supervisor and Owner of The Culture of Health, PLLC
I would love the opportunity to work with you alongside your journey. Let's verify your insurance coverage now,
https://secure.helloalma.com/providers/shajuan-alexander/
You're Right Where You Need To Be
By now, I am sure that you have spent time pondering about what taking the next steps to being whole looks like in your life. Being self-aware of your emotional needs is a powerful place to be. It takes courage, vulnerability, strength, patience and even tears to began to explore the events that have taken place in your life. If allowed, I would love the opportunity to be the safe space for you to release and reset your emotions.
1.
Anxiety/Depression
2.
Finding Balance
3.
Life Transitions/Goal Setting
4.
Relationship Conflicts/Resolutions
5.
Grief/Loss/Ambiguous Loss
Contact
bottom of page